Fruits
Veggies
Meats
Carbs
Dairy
100

Name 3 fruits

Apples, bananas, oranges, kiwis, blackberry, blueberry, raspberry, grapes, mango, grapefruit, etc...

100

Name 3 veggies

Celery, lettuce, tomato, green beans, carrots, corn, broccoli, cauliflower, cabbage, radish, beets, etc...

100
Name the 2 meats

Chicken, beef, pork, turkey, etc...

100

Name 3 sources of carbs

beans, pasta, potatoes, whole grains, etc...

100

Name 3 sources of dairy

Milk, yogurt, cheese, butter, ice cream, sour cream, etc...

200

Do apples float?

Yes

200

What can cucumbers be used as in the classroom?

(some people say it's a MISTAKE)

An eraser

200

Which meat contains the most protein?

Chicken

200

Name the two different types of digestible carbs

Simple/sugar and Complex/starches

200

What is the most common source of dairy world-wide

Milk

300

What is the study of fruits?

Pomology

300

Are cucumbers vegetables?

No, they are fruits

300

What are the main metals are in meats? 

(Name 2 atleast)

iron, zinc, copper, manganese

300

What foods are most commonly eaten while carbo-loading?

Pasta, rice, and potatoes

300

What is the main vitamin you can get from milk?

Vitamin D

400

which berry (blueberry, strawberry, blackberry, raspberry) isn't an actual berry?

Strawberry

400

Which veggie loses flavor the fastest?

Asparagus 

400

With nearly 19 billion chickens on Earth, how many chickens are there to one person?

(1/1, 2/1, 3/1, 4/1, 5/1)

3/1

There are 3 times as many chickens on Earth as there are humans.

400

What's the name of the indigestible carb that helps move waste?

Fiber

400

How many cups of milk should the average teen drink daily?

3 cups

500

What's the world's most popular fruit?

Tomato

500

What's the healthiest veggie?

Spinach

500

How much meat does an average American eat in one year (to the nearest 10 kg)

88.3kg

500

What percent of calories should come from carbs?

(recommended amount)

45%-65%

500

What's is the healthiest type of milk?

Soy milk