Digestive Processes & Functions
The Digestive Journey & Anatomy
Digestive & Health Conditions
Diets & Eating Styles
Nutrition Guidelines & Plate Building
Eating Disorders & Daily Wellness Needs
2 Times points
100

This process breaks food down into nutrients small enough for your body to absorb and use.

What is digestion?

100

The physical breakdown of food begins in this part of the body.

What is the mouth?

100

This condition occurs when the body does not produce enough lactase to break down milk sugar.

What is lactose intolerance?

100

The term "DIET" refers to these two things that a person usually consumes on a day-to-day basis.

What are foods and drinks?

100

This lifestyle and dietary focus strictly permits only plant-based foods.

What is Vegan?

100

Eating disorders affect health in these two distinct domains.

What are physical and mental?

200

This type of digestion alters the physical appearance of food without changing its chemical makeup.

What is mechanical digestion?

200

This organ acts as a tube to carry food down to the stomach.

What is the esophagus?

200

These are hardened materials that form inside the gallbladder.

What are gallstones?

200

"DIETING" often involves following specific rules with the primary goal of altering this.

What is body weight?

200

Enjoying a variety of food groups, often guided by the "80/20 rule," is known as this approach.

What is flexible eating?

200

Severely restricting food intake due to an intense fear of weight gain characterizes this condition.

What is Anorexia Nervosa?

300

This form of digestion uses enzymes and stomach acid to alter the chemical makeup of food.

What is chemical digestion?

300

This powerful muscular bag churns food into a thick liquid called chyme.

What is the stomach?

300

In this condition, the immune system reacts to gluten and causes damage to the small intestine wall.

What is Celiac disease?

300

This diet emphasizes consuming low-to-no carbohydrates in daily meals.

What is the Keto diet?

300

According to standard nutritional advice, half of your plate should consist of these two food categories.

What are fruits and vegetables?

300

Recurring episodes of consuming large amounts of food with a feeling of lost control describe this disorder.

What is Binge eating disorder?

300

Insulin resistance caused by poor diet choices is the hallmark of this condition.

What is Type 2 diabetes?

400

This fluid starts the chemical digestion of carbohydrates into sugars and starches.

What is saliva (spit)?

400

Connected to the stomach, this organ is the longest part of the digestive system.

What is the small intestine?

400

This hormone allows glucose from food to enter the body's cells to be used for energy.

What is insulin?

400

Followers of this diet restrict their consumption strictly to animal products.

What is the Carnivore diet?

400

When choosing carbohydrate sources for a meal plate, you should focus on this option.

What are whole grains?)

400

Children aged 6–12 require this number of hours of sleep every night.

What is 9 to 12 hours?

400

Food makes its final stop in the digestive system inside this organ.

What is the large intestine?

500

This is the primary function and main job of the small intestine.

What is nutrient absorption?

500

These tiny finger-like structures line the small intestine to help increase nutrient absorption.

What are villi?

500

This genetic, autoimmune form of diabetes occurs when the body attacks its own insulin-producing cells.

What is Type 1 diabetes?

500

Inspired by pre-agricultural human history, this diet incorporates both plant and animal foods.

What is the Paleo diet?

500

This diet is plant-based but permits animal-derived items like eggs and dairy products.

What is a Vegetarian diet?

500

Teenagers aged 13–18 need this recommended range of sleep hours each night.

What is 8 to 10 hours?

500

This process is the primary job of the large intestine.

What is water absorption?