What is Cornell Notes?
A student's awareness of their level of understanding of a topic.
What is Metacognition
blaming other things you think is out of your control
what is External locus control
Smaller steps needed to take in order to achieve either shor-term or long-term goal
what is Intermediary goals
"minor" Distractions can interrupt 20 minutes worth of work & study
What is distractions
What is Outline Notes?
Belief that makes you stupid
What is
Learning is fast
knowledge includes singular facts
born talent
multi-tasking
accepting responsibility
What is internal locus control
One way to set a goal for an academic term/long term and set realistic intermediate goals for its compitition.
What is Backward Planning
Can be essential to planning or finishing tasks
What is to-do lists
List 3 Learning style
What is Visual, Auditory, and Kinesthetic.
Levels of processing
What is
shallow - focus on meaningless information
deep-focus on subjective meaning
motivator to complete a task or generate a euphoric feeling
What is Eustress
A person's self-actualization takes time to achieve. Setbacks may need to be considered along the way.
what is Procrastination
Express if buisnesses are getting a positive return on their investments
What is Return on Investments(ROI)
List 5 of Eppler's study for visual notes
What is:
Concept Map
Mind Map
Comparison Map
Visual Metaphor
and Matrix?
Cause you to think in deep or shallow ways, regardless of your intention.
What is Orienting Tasks
List to have good sleep
what is:
Establishing routine
avoiding caffine & alcohol
Temperature controlled room
Smarter Goal
Specific
Measurable
Attainable
Relevant
Time-bound
Evaluate
Revise
Arranging of tasks you want to complete in an order of urgency, or ranking them in a way to systematically complete each one.
3 ways to use the arrangement of the information
Self quiz
Modified self quiz
Use a set of note cards.
your expectation and efforts produce desired outcome.
What is self efficiancy.
"we are all endowed with different qualities, our ability can be cultivated through concentrated effort."
What is Growth mindset
List of Maslow's "Hiearchy of Needs"
What is
Physiological
safety
love & Belonging
Esteem
Self-actualization
10 ways to manage stress
what is
connect with others
stay positive
physically active
help others
get enough sleep
Create joy & satisfactions
eat well
take care of spirit
deal "better" with hard times
Get professional help if needed