Social Media
What country did TikTok first originate in?
China
What is a healthy amount of exercise per day?
at least 30 minutes
What mental illness is diagnosed along with anxiety?
Depression
What is the most downloaded social media app worldwide?
TikTok
What are we learning about in detox? Explain
We all get to learn more about managing our screen time.
What platform was almost banned according to Congress?
Tiktok
What is the recommended amount of sleep for teens?
8-10 hours
What is the most common mental health disorder in teens?
anxiety
How long does the average person spend on social media per day?
1 hour 22 minutes
What do we need to do to get full SSL hours?
Complete all assignments, show up to every meeting, and be engaged!
What year was Facebook launched.
2004
What is the amount of water the average person should drink every day (in oz)?
64 oz
True or False: Taking a 24-hour detox can significantly lower stress levels and improve focus.
True!
What is the average attention span of a social media user?
2 seconds or less
How many SSL hours can you recieve?
20
How many people are affected by social media?
5 billion (approx.)
What common physical issue is linked with too much screen time?
Eye strain
How many people say they have experienced or struggled with mental health stigma? (out of 4)
3 out of 4
The average person unlocks their phone how many times per day?
110
True or false: Being on your phone increases the likelihood of obesity.
True
At what age do most kids get social media?
12 years old
Exercise makes you feel more energized because it releases ______ into the blood.
endorphins
What state has the highest reported percentage of people living with mental illness?
West Virginia
Which is more likely to develop depression and anxiety: Women or Men?
Women
What improves when you go through a digital detox? Your posture, or your attention span?
Both!