Dimensions of Health
the absence of disease and injury
What is Physical Health?
Able to identify a problem and how to solve it using the 7 steps.
What is Decision Making?
The S in SMART Goal
What is Specific?
Using a statement to say how you feel about something.
What is an I-Statement?
Identifying a problem.
What is the first step of decision making?
The ability to use your brain and think.
What is Mental Health?
The A and R in SMART goals?
What is Achievable and Realistic?
The three types of Communicators
Family, Friends, Social Media.
What are examples of External Influences?
a person's mood, ability to recognise and express feelings
What is Emotional Health?
What is Advocacy?
A task or goal that has a beginning and an end and begins with the letter T.
What is Timebound?
What is listening and responding to the emotions of others?
Being nonjudgmental.
What is an important part of Listening?
ability to make and maintain meaninful relationships
There are external and internal ones of these
What are Influences?
Creating a SMART goal.
Being able to say no, especially under pressure.
What are Refusal Skills?
Working together for a common goal.
What is collaboration?
your over all purpose in life from your faith or belief system
What is Spiritual Health?
What is Information or Accessing Information?
I want to get better at catching fish.
What is NOT a SMART goal?
Being able to communicate respectfully and clearly, while making sure your opinion and values are heard.
Working through a problem or issue with a group of people, being open minded and willing to listen other opinions without getting angry.
What is Negotiation?