Definitions 1
A state of being physically healthy and being able to complete daily activities without struggle or discomfort.
What is physical wellness?
Your ability to build and maintain relationships and friendships, as well as having the ability to interact with others in an appropriate manner.
What is Social Wellness?
Reduce injury/disease risk, keeps your body strong, and allows for proper body function.
What is the importance of Physical Wellness?
Helps one understand why they feel the way that they do, helps relieve stress, can lead to having a positive outlook and attitude on life.
What is the importance of Emotional Wellness?
Intellectual and Financial Wellness
The ability to control, understand, and express your emotions.
What is emotional wellness?
To have a sense of connection to something bigger than oneself (ex. religion, family). Also means to have core values and beliefs to guide one's actions.
What is Spiritual Wellness?
To make smart decisions with money, and to spend money on needs before wants.
What is the importance of Financial Wellness?
Can give you a sense of belonging, and the ability to communicate your thoughts and beliefs with others
What is the importance of Social Wellness?
Rachel makes friends with her coworkers who she has to complete a project with.
What is Occupational and Social Wellness
The ability to manage your money and be smart with decisions that involve money.
What is Financial Wellness?
The feeling of comfort and satisfaction within your job, responsibilities, or obligations.
What is Occupational/Vocational Wellness?
What is the importance of Intellectual Wellness?
Being in a clean and positive setting (either indoors or outdoors) can improve one's attitude. Also, by taking care of the area we are in, both ourselves and others can enjoy their experience in that setting.
What is the importance of Environmental Wellness?
After working out, Sally puts her gym equipment away where she found it
What is Physical and Environmental Wellness?
The state of improving one's knowledge and creativity through learning
What is intellectual wellness?
The ability to be in touch with your surroundings and making choices that respect the area around you
What is Environmental Wellness?
Gives a sense of meaning and purpose and having peace of mind
What is the importance of Spiritual Wellness?
Matthew feels a sense of pride and belonging when he is playing for football team and playing for something bigger than himself.
What is Emotional and Spiritual Wellness?