Show:
Social Wellness
Physical Wellness
Emotional Wellness
Intellectual Wellness
Environmental Wellness
100

This skill is most often done using your ears & is just as important in maintaining a healthy level of social wellness as having good communication skills...

What are listening skills?

100
A physically healthy behavior that refers to being, and staying active, for at least 1/2 hour most days of the week...
What is exercise?
100

A feeling of worry, nervousness, or unease about something with an uncertain outcome. 

A trait that can be reduced by taking care of overall wellness.

What is time Anxiety?

100
A healthy intellectual behavior that includes one's willingness to consider new ideas, maintain an unprejudiced mind-set, be respectful of others differences, etc is call what?
What is being open-minded?
100
This healthy environmental behavior refers to separating trash such as paper & plastic from the rest of your garbage...
What is recycling?
200
This skill refers to someone who can maintain their anger & can process aggressive/negative feelings in a healthy, effective way...
What is anger management?
200

The two parts of Physical Wellness

What is Nutrition and Exercise

200
This word is often used to describe the characteristic of being/staying positive & looking at situations in life in a "glass half full" kinda way...
What is optimism?
200

The act or action of grasping with the intellect. 

An important intellectual skill.

What is Comprehension?

200
Resources we use that are provided by the earth & cannot be re-produced manually (i.e. by humans...) are called ________ resources...
What are natural resources?
300
When someone is able to complete tasks they have committed to and can do things in a timely manner, it is referred to as...?
What is time-management?
300

A _______ ____ provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

What is a Healthy Diet?

300

DOUBLE JEOPARDY!!! NO question and....

DOUBLE YOUR POINTS!!! :) :) :)

300

Having a mind firmly unreceptive to new ideas or arguments: It's hard to argue with, much less convince . 

Considered a bad character trait.

What is being Closed-minded?

300

List TWO ways you can conserve water...?

Examples: turning off water when brushing teeth and not taking long showers.

400

An outgoing, socially confident person?

What is an Extrovert?

400
This "official" term refers to living an inactive lifestyle and/or getting little to no exercise....
What is a sedentary lifestyle?
400
This word is often used to describe the characteristic of having a mostly negative outlook on things & looking at situations in life in a "glass half empty" kinda way...
What is a pessimist?
400
The definition of this healthy intellectual behavior is the accumulation of knowledge or skills through experience, study, or by being taught.
What is learning?
400

What is one thing you can do to conserve energy while inside?

What is turn off the lights when leaving the room. 
500
This term (& somewhat "unhealthy" social behavior) is often used to describe an individual that prefers to "stick to themselves" and does not usually enjoy interacting with others...
What is an introvert?
500

Stress can be positive (eustress) or negative (_________).

What is Distress?

500
Feeling good about ones's self, having confidence in your own self worth or abilities...having a healthy level of self-respect...is called what?
What is self-esteem?
500

Two factors that shape intelligence.

What is Genetics and Environment?

500

DOUBLE JEOPARDY!!! NO question and....

DOUBLE YOUR POINTS!!! :) :) :)