Wellness
Meditation, natural foods, and yoga are ______mental health management methods.
What are non-traditional
An example of a sober support network
What are Meetings. Recover groups. Sponsors. Peer Support Specialists. Treatment. Sober events.
Emergency Shelters. Sober Living Homes. Board and Lodge. Low-income Housing (Section 8, Public Housing). Market-rate housing
What are living accommodations?
_____is the plan to make reminders of warning signs.
What is a relapse plan
This is the practice of regularly taking time to focus on your own physical, mental, emotional, and spiritual well-being
(Self-care)
Group or individual therapy several days a week.
What is Outpatient Therapy and Counseling
A game plan of treatment and care after leaving a structured program.
Discharge Planning
Housing provides a room or place to stay while sharing others spaces with others.
What is Board and Lodge?
Those who don't meet residential treatment requirements but have a strong will to succeed in recovery may benefit from this
Intensive Outpatient Treatment
Some people in recovery need help with past difficult life events, distressing experiences, and memories often referred to as a history of _______ - (
(Trauma)
Exercise and art are examples of what?
What are coping strategies
An adaption to environmental stress.
What are coping methods
After RBH what kind of recovery housing is there?
Sober living, transitional housing
Tarzana offers what levels of care
What is Detox, Residential, IOP, OP
This evidence-based approach to maintaining recovery from addiction involves identifying triggers and warning signs and then developing specific coping strategies to avoid a return to negative behaviors. -
(Relapse Prevention)
Psychiatric medications, hospitals, and crisis centers are examples of this.
What are traditional mental health methods?
______is a lifestyle, on in which awareness and recognition of patterns is key to promoting a lifestyle of sobriety.
What is recovery?
Partners with transitional housing
Recovery Bridge Housing
A careful consideration of your needs after treatment
What is a discharge plan?
DOUBLE JEOPARDY
This skills-based form of treatment used in substance use and mental health recovery focuses on identifying and changing thinking patterns to help change feelings and negative behaviors (Hint: also known as CBT?)
(Cognitive Behavioral Therapy)
______is crucial for sustaining, healing, growth, and recovery
Ongoing care
Therapy, support networks, health management, and living accommodations are examples of what
What are discharge plans
Low income and section 8 are this form of housing.
What is subsidized?
_____is beneficial for those transitioning from a residential treatment program into a life of sobriety.
What is Intensive Outpatient Treatment
This approach to addiction recovery focuses on minimizing the negative consequences associated with active substance use by providing tools, strategies, resources, and supports to reduce the risks and dangers associated with that use.
- (Harm reduction)