How good are you on Sleep?
How weather impacts you
School and Community Impacts
100

What is the recommended sleep for a teen?

8-10 hours

100

What should you do to keep yourself cool in hot weather

Stay in shade to avoid a heat stroke and bring a water bottle with you

100

What are Community Schools trying to aim for?

They aim to strengthen learning conditions and support the well-being of students, families

200

A good sleep for your brain can reduce the chances of?

A Stroke

200

What should you do when your doing outdoor activities on a hot day

Wait for the coolest part of the day

300

A good sleep can help your blood by.

Reducing Chronic High Blood Pressure Chances

300

what should you do when you work on hot days

Take as many breaks as possible

300

what did a Iowa school implent to help parents and students become more like a team?

parent run clubs and programs and has improved involvement, attendance, and collaboration

400

How can sleep help your immune system?

By reducing chances of getting sick 

400

How can cold weather damage your home?

By hail or blizards making home miantence much higher

400

How does a school team find the roots of a problem

Pulling together collaborative teams to identify the root causes of challenges and pinpoint solutions to implement together

500

How can sleep help your mood?

By reducing stress and less chances of being grumpy in the mornings

500

How much can cold weather change your immune system?

by making it more stronger

500

Schools take on challenges like

Developing a deep understanding of the hopes and vision of students, staff, families and community members