ways to prevent chronic diseases
stopping the inhaling and exhaling of the fumes from a burning plant material that can cause a number of problems in your boddy
what is quitting smoking
what is alcohol use
abnormal or excessive fat accumulation that leads to problems with your body
what is obesity
this cause of death was the 5th leading cause and it is when you have chronic bronchitis, athsma, and emphysema
what is chronic lower respitory diseases
things like apples, berrys, bananas, blueberrys, and things like that
what is fruit?
eating nutritious foods and staying active
not eating correctly and not staying active
what is being unhealthy
when cells turn cancerous in your body and start multiplying and spreading
what is cancer
when blood is cut off from your brain you can die from this thing. this thing is the 3rd leading cause of death in the United states
what is a stroke
things like steak, chicken, eggs, and beans.
what is lean protein
not drinking things that contain alcohol
inhaling and exhaling the fumes of a burning plant
when high blood sugar damages your body
what is diabetes
the third leading cause of death in the United States from things that aren't in the persons control (ex. Car crash)
what are accidents
things like carrots, peppers, broccoli, cucumber, and things like that
what are vegetables?
visiting your doctor or dentist regularly for preventative services
what is getting screened
not going to bed early and losing sleep
any range of conditions that involve the heart
what is heart disease
when your normal cells become cancerous cells that multiply and spread that is the second leading cause of death in the United states
what is cancer
what is dairy?
going to bed early and waking up on time
what is getting sleep
being knowledged about your family and their past with chronic diseases
what is knowing your family history
when blood flow is blocked to your brain
what is a stroke
any range of conditions that affect the heart that is the leading cause of death in the US
what is heart disease
things like oatmeal, corn, bread, and brown rice
what is whole grain