DISNEY MOVIES
COPING SKILLS
GOLDEN FACTS
Grounding Skills
FACTS
100

What is the movie called where there was a pretty girl cleaning?

Cinderella

100

what is a coping skills

tools that one uses to feel better

100

True of False:

Do reptiles have scales

TRUE

100

When you are feeling anxious, what grounding skill can you use to calm down?

Breathing techniques, positive self talk, sensory techniques, mindfulness

100

True or False:

Do all snakes lay eggs?

FALSE

200

What was the movie with a fish called flounder in it?

Little Mermaid

200

True or False:

There are unhealthy coping mechanisms

TRUE, there are unhealthy coping skills we use to cope with our difficult emotions.

200

True vs. False:

Is a maba also a candy?

FALSE

200

True vs. False

Does grounding skills only work for kids?

FALSE

200

TRUE or FALSE

Is a frog an amphibian?

TRUE

300

What was the movie called with 7 dwarfs?

Snow White

300

What are some unhealthy coping skills

avoiding something, yelling/arguing, throwing things, addictions, anything in excess. 

300

True vs. False

Are some snakes deadly?

TRUE

300

Can you use grounding skills only at home?

No, you can use them anywhere

300

TRUE or FALSE

Are poison dart frogs colorful?

TRUE

400

What was the movie called where this girl was trapped in a castle?

Rapunzel

400

What are healthy ways to cope when you are feeling anxious, sad, mad?

breathing techniques, talk to an adult, sensory techniques, draw, distract self, go for a walk, dance/sing, listen to music. 

400

True vs. False

Are poison dart frogs endangered?

TRUE

400

What does a grounding technique help you do?

Calm your body and your mind.

400

What is a vertebrate?

When an animal has a backbone.

500

What is the movie called where the girl touches a spinning wheel and falls asleep?

Sleeping Beauty

500

TRUE or FALSE

Are coping skills only for kids?

FALSE

Adults can use healthy coping skills.

500
True vs. False 

Are birds cold blooded?

False

500

Name your favorite grounding skill, and show us.

no right or wrong answer

500

What is an animal without a spine called?

An invertebrate