DISNEY MOVIES
What is the movie called where there was a pretty girl cleaning?
Cinderella
what is a coping skills
tools that one uses to feel better
What was the movie with a fish called flounder in it?
Little Mermaid
True or False:
There are unhealthy coping mechanisms
TRUE, there are unhealthy coping skills we use to cope with our difficult emotions.
What was the movie called with 7 dwarfs?
Snow White
What are some unhealthy coping skills
avoiding something, yelling/arguing, throwing things, addictions, anything in excess.
What was the movie called where this girl was trapped in a castle?
Rapunzel
What are healthy ways to cope when you are feeling anxious, sad, mad?
breathing techniques, talk to an adult, sensory techniques, draw, distract self, go for a walk, dance/sing, listen to music.
What is the movie called where the girl touches a spinning wheel and falls asleep?
Sleeping Beauty
TRUE or FALSE
Are coping skills only for kids?
FALSE
Adults can use healthy coping skills.