What is the movie called where there was a pretty girl cleaning?
Cinderella
what is a coping skills
tools that one uses to feel better
True of False:
Do reptiles have scales
TRUE
When you are feeling anxious, what grounding skill can you use to calm down?
Breathing techniques, positive self talk, sensory techniques, mindfulness
True or False:
Do all snakes lay eggs?
FALSE
What was the movie with a fish called flounder in it?
Little Mermaid
True or False:
There are unhealthy coping mechanisms
TRUE, there are unhealthy coping skills we use to cope with our difficult emotions.
True vs. False:
Is a maba also a candy?
FALSE
True vs. False
Does grounding skills only work for kids?
FALSE
TRUE or FALSE
Is a frog an amphibian?
TRUE
What was the movie called with 7 dwarfs?
Snow White
What are some unhealthy coping skills
avoiding something, yelling/arguing, throwing things, addictions, anything in excess.
True vs. False
Are some snakes deadly?
TRUE
Can you use grounding skills only at home?
No, you can use them anywhere
TRUE or FALSE
Are poison dart frogs colorful?
TRUE
What was the movie called where this girl was trapped in a castle?
Rapunzel
What are healthy ways to cope when you are feeling anxious, sad, mad?
breathing techniques, talk to an adult, sensory techniques, draw, distract self, go for a walk, dance/sing, listen to music.
True vs. False
Are poison dart frogs endangered?
TRUE
What does a grounding technique help you do?
Calm your body and your mind.
What is a vertebrate?
When an animal has a backbone.
What is the movie called where the girl touches a spinning wheel and falls asleep?
Sleeping Beauty
TRUE or FALSE
Are coping skills only for kids?
FALSE
Adults can use healthy coping skills.
Are birds cold blooded?
False
Name your favorite grounding skill, and show us.
no right or wrong answer
What is an animal without a spine called?
An invertebrate