☆Do you know dairy ☆

what is diary

100

is cream cheese a healthy dairy product?

it is not

200

is yogurt a healthy dairy product

yes

300

Is butter a dairy product

no,extra

what are the benifits of dairy

100

what nutrients is found in dairy 

Calcium

200

How many servings of dairy should you have per day 

1 cup 3 times per day

300

Does dairy make you bones and teeth stronger true or false.

true

Fun facts

100

True or false a fist of milk 4 times a day is a good serving?

false

200

True or false the amount of calcium that we have when we are 10-20 years old is the amount we have for the rest of our lives

True :D

300

True or false you should chose less fat or fat free products?

true