Anxiety
Anxiety is...
a worry that is so bad it keeps you from doing normal or fun things
True or False
Many kids feel scared or embarrassed to admit they feel anxious, or worry a lot?
True!
Things that kids worry about
-storms (the weather)
-going to school
-getting sick
-talking to people they don't know
-their parents getting hurt
Give me your best knock knock joke
đŸ˜‚
If someone feels anxiety in their body they might feel....
-Stomach ache
-hot
-sweaty
-heart race
-shaky
-dizzy
-nauseous
Why does a ghost never lie?
Because you can see right through them
Describe Gradual Exposure (Slowly doing something)...
YOUR GUESS IS.....
What is FIGHT, FLIGHT, FREEZE from last week's session?
(Hint--something your brain tries to do to protect you)
You Got it....Or almost!