Triggers
People, Places, and Thing
What is external triggers
what is the ACES study?
Adverse Childhood Experiences study that directly correlates increased risk for mental and physical health conditions to childhood trauma
SMART goals are goals that are...
What is Specific, Measurable, Attainable, Realistic, and Time Oriented?
What might be a threat to my relapse prevention? a. Living with a family member who uses. b. Hanging out with old friends. c. Not having a support system. d. Thinking it is o.k. to use just once. e. All of the above.
e. All of the above.
What is your favorite time of the week?
IOP
Going to my drug dealers house
an event that threatens or takes away your feelings of safety and security which is often deeply disturbing or distressing
what is Trauma
Define coping skills.
What is the set of skills that a patient uses in order to avoid and deal with triggers and cravings.
Identify the best tool for time management when first starting recovery?
What is scheduling?
What is your opinion on Christmas Music before Thanksgiving?
Christmas music year round is okay
what is a low risk trigger
Very common disorders that co-occur and reinforce each other
PTSD and Substance Use
To fall back into a previous condition, especially after a partial recover from illness.
What is relapse?
What percentage of opiate abusers relapse at least one time?
What is 90%?
What is there one of in every corner and two in every room?
an "O"
Thoughts, Feelings, and Reaction
what is internal triggers
Why is trauma an important topic to discuss in substance use treatment
people who suffer from SU are often trying mask trauma symptoms
The goal of recovery is to...
What is make your life better? And/or create a fulfilling life outside of addiction/recovery
Which of the following is not a phrase that is useful in Relapse Prevention: a. Demand Self-Perfection. b. First Things First. c. One day at a time. d. This to Shall Pass.
a. Demand Self-Perfection
What's the best place to get a chicken sandwhich?
Chick Fil A
the 3 steps in a relapse process
trigger, craving, and use
What is a non traditional form of trauma?
any sense of loss of safety perceived by the person
Define the difference between recovery and sobriety
Sobriety is someone who does not drink or do drugs
If I relapse after the third time I should just give up. a. True b. False
False
What was the task you did over the weekend to practice gratitude?
whatever you did :)