You Might Be On Your Own
805 Smörgåsbord
Recovery 2.0
END TONIGHTS GAME WITH PELICAN FALCON (NR)
100

What is the definition of a relapse justification?

Only The person who picked can answer with no help from their team.

Relapse justification is a process that happens in people’s minds. A person may have decided to stop using, but the person’s brain is still healing and still feels the need for the substances. The addicted brain invents excuses that allow the person in recovery to edge close enough to relapse situations that accidents can happen. Correct Answer 500 Incorrect 200 to the other team



100

What are some healthy coping skills that can be utilized in stressful situations?

Name 3

Deep breathing exercises, practicing mindfulness, engaging in physical activity, or using relaxation techniques. Prayer / Meditation

Correct answer 600

If stolen 1200

100

THOUGHTS ABOUT LIFE SITUATIONS THAT CAN CAUSE DEPRESSION AND ANXIETY

What ARE NEGATIVE THOUGHTS

Correct answer 600

If Stolen 1000

100

 Pelicans Diet what do they eat?

R/W

Although pelicans are often seen gobbling their fair share of fish, they aren’t solely pescatarian. They have been seen eating turtles, mammals, insects, and even other birds. It’s not unusual to see pelicans gobbling up other water birds, too.  

Correct answer 500

Wrong answer 1000 to the other team

200

What are some early warning signs that may indicate an increased risk of relapse?

Name 3


  • Increased cravings for the substance
  • Changes in mood or behavior
  • Isolation or withdrawal from social activities
  • Neglecting self-care or responsibilities
  • Returning to old habits or environments associated with substance use
  • Increased stress levels, 
  • negative emotions, cravings, or a 
  • decline in self-care habits.

    Correct Answer 600 If Stolen 1000

200

a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior People will routinely review their personal failings in sobriety and in active use and identify all their negative characteristics. What am I?

Only the person who picked can answer with no help from their team.

What is Shame

Correct answer 800

Incorrect answer 400 to the other team

200

When someone in recovery constantly talks positively about their past use.

Glamorizing/Glorifying

Correct answer 1000

If Stolen 1600

200

Falcons nearly went extinct in North America.

 What year were they removed from the endangered species list?

R/W

1999

Correct Answer 600

Wrong answer 1000 to the other team

300

Name three strategies to identify and manage triggers and warning signs.

Only the person who picked can answer


Avoidance of triggering and or stressful situations, developing coping skills, seeking support from peers or professionals. Meetings, Prayer

Correct answer 600

Incorrect answer 300 to the other team


300

True or false, anger is a primary emotion?

False. It is a secondary emotion. Anger 'covers up' other emotions underneath such as hurt, sadness, fear, etc. 

Correct answer 1200

Incorrect answer 900 to the other team

300

What are the top three mental health disorders?

Only the person who picked can answer but can ask 1 team member for health. 

This question can be stolen By 1 member of the other team.

Anxiety, depression, and PTSD post-traumatic stress disorder 

correct answer 900

If stolen 1200






300

Some pelican species have very unique features. The American White pelican has one specific feature 


R/W

The American White pelican is the only one of them that grows a large bump or horn on its beak.

Correct answer 900

Wrong answer 1200 to the other team

400

What are the signs of an emotional relapse. Name at least 3 

Only the person who picked can answer but can ask 1 (one)  person from their team to help.

The signs of emotional relapse are: Anxiety, Intolerance, Anger, Defensiveness, Mood swings, Isolation, Not asking for help, Not going to meetings, Poor eating habits, Poor sleep habits

Correct answer 1200

Incorrect answer 400 to the other team


400

The thing people communicate with friends and family so they remain strong in their recovery

Boundaries

Correct answer 800

If stolen 1600

400

 When you experience episodes of delusions or hallucinations as a direct result of substance abuse (clinical name)

Psychosis

Correct answer 800

If stolen 1200

400

 This Falcon Can See a Mouse From 3 km Away.

The Peregrine Falcon has an impressive eyesight. This falcon’s vision is eight times better than that of humans; it can see prey at distances up to 3 km (1.86 miles) away! This means that the falcon has no problem seeing its target before it dives in.

Correct answer 800

Wrong answer 1600 to the other team

500

How can peer support and sponsorship contribute to long-term recovery? 

Only the person who picked can answer with no help from their team

Peer support provides understanding, accountability, and a sense of community. Sponsorship offers guidance, support, and mentorship from someone with experience in recovery.

Correct Answer 2500

Incorrect answer 500 to the other team


500

How many Americans used cocaine in 2019?

5.5 million


Closest wins 1500

500

Type of drug that is often used to treat schizophrenia, some forms of Bi-polar disorder, sever depression, and schizoaffective disorder

Antipsychotics

Correct answer 1000

If Stolen 2000

500

In 1965, the new Atlanta, Georgia, football team crowdsourced name suggestions. Who suggested The Falcons?

 A local high school teacher named Julia Elliott proposed the name "


Correct answer 3000

Wrong answer 2000 to the other team

If stolen 2000