Chapter 20
What is a characteristic of an independent fitness professionals' schedule?
They may be able to control their own schedule.
What is a client's strongest source of self- confidence?
Performance Accomplishments
What is the name of the technique that expresses the purported meaning of what was just heard?
Reflecting
What should be included in a training template for client records?
What is the purpose of asking an open-ended question during a client's initial session?
Build a collaborative relationship with a client.
What approach should be taken to avoid activation of the adductors during a floor bridge?
The feet should be hip-width apart and straight ahead.
What P word of the marketing mix focuses on what is being sold?
Product
Which assessment tests for speed, explosion, body control, and agility?
Pro shuttle test
What kind of business relies on members as its base revenue generator?
Commercial Facilities
What program design approach changes acute variables to achieve different goals on a daily or weekly basis?
Undulated periodization