Domestic Violence
Coping Skills
Terms
Boundaries
True/False
100

What is Domestic Violence?

A pattern of behaviors used to gain or maintain power and control

100

What are coping skills?

The methods a person uses to deal with stressful situations

100

is a form of psychological manipulation and emotional abuse. ex: "I never did that", "you're being so sensitive"

Gaslighting

100

What are boundaries?

the limits and rules we set for ourselves within relationships

100

Men are the only perpetrators. Women are the only victims

False. Abusive behavior can happen to people of any gender or sexuality

200

What are the different types of domestic violence?

Emotional abuse, Sexual abuse, physical abuse, verbal abuse, financial abuse, using children, etc...

200

What are some examples of good coping skills?

deep breathing, journaling, exercising, cleaning, listening to music, etc...

200

Selfishness, involving a sense of entitlement, a lack of empathy, and a need for admiration

What is narcissism?

200

What are some examples of healthy boundaries?

Showing gratitude, being honest, being respectful, taking one another's feelings into account, giving space/avoiding codependence, etc...

200

Domestic Violence only affects the adults in the household

False

300

What is a quality involved in healthy relationships that can be found on the equality wheel?

Respect, trust, honesty, etc...

300

What are some examples of poor coping skills?

using substances, becoming aggressive or violent, harming oneself, self-isolation, negative self-talk, etc...

300
when the victim reacts to the abuse they are experiencing. ex: the victim may scream, insult or lash out at the abuser

What is Reactive Abuse?

300

What are some examples of unhealthy boundaries?

disregarding one another's values, wants, needs, and limits, being abusive, being disrespectful. etc...

300

On average, it takes a victim 7 times to leave their abuser for good

True