Movie Trivia
Skills and Strategies
Name the Emotion
Stress Management
Myth or Fact
200

The main character in the 2001 film A Beautiful Mind experiences what mental illness?

Schizophrenia 

Schizophrenia is a chronic brain disorder that affects less than one percent of the U.S. population. When

schizophrenia is active, symptoms can include delusions, hallucinations, disorganized speech, trouble

with thinking and lack of motivation. However, with treatment, most symptoms of schizophrenia will

greatly improve and the likelihood of a recurrence can be diminished.

200

______ before correction.

Connection

Extensive research shows that we cannot influence children in a positive way until we create a connection

with them. It is a brain (and heart) thing. Sometimes we have to stop dealing with the misbehavior and

first heal the relationship. Connection creates a sense of safety and openness.

200

Learning to meditate or practice nasal breathing (inhale through the nose, exhale through the mouth) enhances_______ ________.

Emotional Regulation or Self Regulation

Breathing consciously can help to bring balance back into the body at both physical and emotional levels by encouraging oxygenation throughout all systems which leads to improved mental clarity as well as improved blood circulation throughout the entire body. 

200

Avoidant attachment and anxious attachment are both forms of insecure attachment. 

Fact

400

In which movie does Jack Nicholson play a character with Obsessive Compulsive Disorder (OCD) who struggles with his disorder while working as a successful writer?

As Good As It Gets

Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences

uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or

both.

400

Thoughtful classroom ______________ can help create a safe and welcoming learning environment.

Design

Be intentional about how you set up your desk, your students' desks, bulletin board displays, etc. 

400

Taking a micro______, where you momentarily divert your attention to something enjoyable can help manage stress during the workday.

Break

When you work for long periods of time without a break, you can start to feel tired and unfocused. Taking a

break gives your brain a chance to rest and recharge so that you can come back to your work with renewed

energy.

400

At its core, stigma about mental illness can be caused by negative stereotypes.

Fact

Stigma can make people feel alone, embarrassed, ashamed, and often prevents them from seeking treatment when they need it. 

600

Which film starring Leonardo DiCaprio features a character suffering from Dissociative Identity Disorder?

Shutter Island 

Dissociative identity disorder (DID) is a rare disorder associated with severe behavioral health symptoms. DID was

previously known as Multiple Personality Disorder until 1994. Approximately 1.5% of the population

internationally has been diagnosed with dissociative identity disorder.

600

To create a safe and caring school community, develop classroom  _____________ your students understand and respect.


Rules or Expectations

Be sure to communicate that breaking classroom rules will have concrete yet fair consequences.  Include your students in creating the class rules to promote buy-in. 

600

___________ is often referred to as the best type of medicine due to its stress-relieving benefits.

Laughter

Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the

damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back

into balance than a good laugh.

600

Research has shown that half of all mental health disorders start by age 16.

Myth

Correct answer: age 14

800

In what film does Natalie Portman portray a ballerina who experiences intense pressure and psychological distress, leading to a dissent into madness?

Black Swan 


800

Younger students may find classroom routines foreign or overwhelming. Take the time to________ the appropriate procedure and then rehearse it three times or more until each step of the routine becomes second nature.

Model

800

This concept involves focusing on what you can control versus what you cannot control which can help manage stress. Or the theme song from Frozen.

Let it go

800

Mental Health Awareness Month was created in the U.S. in 1949.

Fact

1000

Which movie tells the story of a former high school teacher with Bipolar Disorder who becomes a renowned novelist but faces challenges in personal relationships due to his mental health struggles?

Silver Linings Playbook

Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental illness that

causes unusual shifts in a person’s mood, energy, activity levels, and concentration. These shifts can

make it difficult to carry out day-to-day tasks.

1000

Greeting students by name and making a positive statement enhances their ______-_________ and increases class participation.

Self-Regulation or Self-Esteem

Self-regulation is the process by which students monitor and control their cognition, motivation, and behavior in order to achieve certain goals.


1000

This hormone, known as the "stress hormone," is released in higher amounts when we are stressed.

Cortisol

When we experience stress, our body's "fight-or-flight" response is activated, prompting the adrenal glands to release cortisol, a hormone that helps manage stress by increasing energy and alertness.

 While cortisol is essential for handling immediate stress, chronic high levels can negatively impact health, leading to issues like anxiety, high blood pressure, and weakened immune function.

1000

Talking about suicide with someone who is struggling will make them more likely to attempt it.

Myth