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Junk Food
Nutrients
Food Safety
Sanitation
Mix
100
Double,triple,mega-sized,super-sized
What are some term used in fast food restaurants use to convince you to buy more?
100
Protein,fruits,vegetables,dairy
What are the 5 types of nutrients?
100
To not get germs on your food
Why should you wash your hands before cooking?
100
Separate spoon.
When tasting food should I taste it with the stirring spoon or with a separate spoon?
100
Add different fruit.
What could you do that is healthy to add flavor to your water?
200
Adding vegetables such as lettuce,tomatoes,onions.
How could you make a cheese burger healthier?
200
Fish,chicken,steak-pork,duck,lamb
What types of food does the protein category include?
200
Jars,cans,or bottles
What can you not microwave?
200
Cover it.
Should I cover left over food or keep it exposed when I refrigerate?
200
30%
What percent of your plate should be vegetables?
300
2,500
How many calories should a male eat per day?
300
Milk,butter,yogurt, and ice cream
What types of food does the dairy category include?
300
Away from other utensils
Where do you store knives?
300
Yes
Is it better If you pull back your hair when cooking?
300
20%
What percent of your plate should be fruits?
400
There would be less calories.
Why is it better to get a smaller portion size?
400
Apple,orange,pear,banana, and melons
What types of food does the fruit category include?
400
Hot water
What would wash off more germs with hot or cold water?
400
Avoid
Is it better to attempt of avoid using your hands when cooking?
400
25%
What percent of your plate should be grains?
500
The bun
What part of a burger at McDonald's has the most calories?
500
Bread,oatmeal, and whole wheat
What types of food does the grain category include?
500
Cutting board
What should you cut your foods on?
500
Warm soapy water
Would a dish be cleaner if I washed it with warm soapy water or cold soapy water?
500
25%
What percent of your plate should be protein?