A repeated pattern of losing and regaining body weight
What is weight cycling
100
Anything not following the MyPyramid guidline is an example of
What is fad diets
100
Eating disorders are classified as this
What is mental illnesses
100
These three things affect your nutritional needs
What is age, gender, activity level
100
Products that supply one or more nutrients as a supplement to, not a substitute for healthful foods
What is dietary supplements
200
Extreme, harmful eating behaviors that can cause serious illness or even death
What is eating disorders
200
insecurity about physical changes and images in the media influence
What is body image
200
Dehydration and soar, inflamed throats are possible health consequences of
What is bulimia nervosa
200
Taking this of any supplements can be dangerous especially fat-soluble vitamins that can build up and be toxic
What is megadoses
200
This is the formula for determining how much water you should intake
What is 1/2 your body weight in ounces
300
an eating disorder in which an irrational fear of weight fain leads people to starve themselves
What is anorexia nervosa
300
This is the top fad diet currently
What is paleo
300
These are two examples of someone with anorexia
What is avoiding food and meals, eating only a few kinds of food in small amounts, weighing or counting the calories in everything they eat, exercising excessively, weighing themselves repeatedly
300
To prevent dehydration you should
What is drink water before and after exercise and every 15 minutes during
300
This vitamin is only found in animal based foods
What is vitamin B12
400
an eating disorder that involves cycles of overeating and purging, or attempts to rid the body of food
What is bulimia nervosa
400
Not following the MyPyramid guidlines deprive your body of this
What is nutrients
400
All symptoms of eating disorders should be addressed and not pushed to the side
What is true
400
Three reasons for choosing a meatless diet are
What is health reason, cultural or religious, personal preference
400
A person with Celiac disease should avoid this
What is grains and grain based products
500
An eating disorder in which people overeat compulsively
What is binge eating disorder
500
These are the 5 types of fad diets
What is miracle foods, magic combinations, liquid diets, diet pills, fasting
500
The four main health consequences to anorexia are
What is brittle bones, drop in body temperature heart rate and blood pressure, reduction in organ size, heart problems and sudden cardiac death
500
These are 4 types of performance enhancing drugs
What is anabolic steroids, androstenedione, creatine, energy drinks