MOTIVATION!
PRACTICE :)
BONUS!!
100

The stalk of this grain makes good straw, and the main form of this grain is meal and bran--a great source of FIBER!!

OAT

100

My DPP physical activity goal is to ______ for 150 minutes or more per week.

AIM

100

Something you have used to work towards your goals.

MOTIVATION!

200

I have learned that the National Diabetes Prevention Program is not a "diet", nor is it "prescriptive" or "restrictive", meaning I don't have to ______ some of my favorite foods!

OMIT

300

My life is very routine; it's what I'm conditioned to do.  I produce a calcium and protein-rich food, and if you walk towards me in the barnyard, I might say "_______"!
































































MOO

400

grape, cherry, beefsteak, Roma, heirloom

TOMATO

500

A, B, C, D, E, K

VITAMIN