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Fergalicious definition make them boys go loco
This is 10% luck, 20% skill, 15% concentrated power of will, 5% pleasure, 50% pain and 100% reason to remember the name
These boots are made for walkin' and that's just what they'll do. One of these days these boots are gonna walk all over you
No flex zone, no flex zone. They know better, they know better
Walking on a dream; how can I explain? Talking to myself; will I see again? We are always running for the thrill of it thrill of it
100

This is the longitudinal distance between initial contact on the right leg and the next initial contact on the right leg

Stride length

100

Around which percentage of the gait cycle does the heel begin to rise?

~30%

100

Identify the osteokinematic occuring at the knee in the sagittal plane during loading response

Knee flexion

100

What type of contraction are the quadriceps performing during loading response?

Eccentric

100

In which phase of the gait cycle would an individual with significant limitation in ankle dorsiflexion ROM have the most difficulty?

Terminal stance

200

This is the longitudinal distance between initial contact on the right leg to initial contact on the left leg

Step length

200

Identify the two portions in the gait cycle where an individual is in double limb support

0-10% and 50-60%

200

Identify the osteokinematic occuring in the frontal plane at the hip during the first part of midstance

Hip adduction

200

Which muscle group eccentrically controls the rate of dorsiflexion during midstance and terminal stance?

The plantarflexors

200

In which phase of the gait cycle would an individual with limited knee flexion have the most difficulty?

Late initial swing/early mid swing

300

This is the number of steps per unit of time (i.e. steps per minute)

Cadence

300

What phase of the gait cycle begins when the swing foot is next to the contralateral foot?

Mid-swing

300

Identify the osteokinematic occuring at the hip in the transverse plane during midstance

Internal rotation

300

Which muscle group is most active to control sagittal plane motion at the ankle during loading response?

Dorsiflexors

300

Which muscle group is active eccentrically to control frontal plane motion of the hip in loading response and early midstance?

Hip abductors

400

This is the force that is created by the ground when a force is applied to it

Ground reaction force

400

What phase of the gait cycle ends when the contralateral limb is lifted off of the ground?

Loading response

400

Identify the osteokinematic occuring at the hip in the sagittal plane during terminal stance

Hip extension

400

Which muscle group is active concentrically to move the hip in the sagittal plane during initial swing?

Hip flexors

400

In which phase of gait does the third rocker occur?

Terminal stance

500

This is the horizontal distance between the heel centers of two consecutive heel contacts

Step Width

500

During which percentages of the gait cycle is an individual in midstance?

10-30%

500

Identify the osteokinematic occuring in the frontal plane in the ankle during the second half of terminal stance

Inversion

500

Which muscle is responsible for moving the ankle in the frontal plane during pre-swing?

Tibialis posterior

500

During which phase in the gait cycle will an individual possess the greatest amount of potential energy?

Midstance