Dreams

Dream Theories

100

What is the real name for REM sleep?

Rapid-Eye Movement sleep

200

What did Freud compare the mind to?

An Iceberg

300

What were the three levels of the mind?

Conscious, Preconscious, and Unconscious

400

What were two given examples of memories in the procedural memory system?

Walking and riding a bike 

500

What were the three characteristics of the unconscious mind?

Beliefs, emotions, and imagination

Types of Dreams

100

What were the two types of dreams stated?

Lucid dreams and Nightmares

200

What boundary must you break in order to reach lucidity?

Analytical Paralysis

300

What part of the brain is awake during a lucid dream?

Your logical mind.

400

What were the 2 different types of methods given in order to lucid dream?

Reality checks and meditation

500

What were the 5 common themes of nightmares?

Being late, Failing a test, Being chased, Falling, Being attacked  

Recalling Dreams

100

What are the two branches of recall?

High and Low dream recall

200

What one thing makes recalling dreams more difficult?

Alarms

300

About how many minutes are high dream recallers awake per night?

About 30 minutes

400

What were the two false misconceptions?

Some people don't dream and nightmares are a severe health concern.

500

What two regions of the brain have an increase in activity for high dream recallers?

The medial prefrontal cortex and the temporoparietal junction