This Daily Habit prevents burnout and improves focus, but many employees skip it while working
What is "Taking Breaks"
The average worker receives around 50-100 of these each day
What are emails
This Drink is the most popular productivity Fuel in offices world wide
What is Coffee
Two CVS KAM's share this same Alma Mater
What is Villanova
Setting limits around checking this after hours can improve work-life Balance
What is work email/messages
The average person checks this around 96 times per day
Their Phone
67% of Employees believe too many of these happen at work
What are meetings
Coffee First, Conversation Second was this individuals' team tip
Mike Lee
What is the number one reason employees report burnout at work
What is work overload
This amount of time is needed to regain focus after being interrupted on a task
70% of employees say they get their best ideas while doing this daily activity
What is Showering
This individual lived with two roommates who had the same name ?
Who is Lauren