Alcohol and/or weed
Brain and Body
Myth or Fact
Addiction Process
Healthy Alternatives
100

This compound is the primary psychoactive cannabinoid found in the cannabis plant responsible for the "high".

What is THC(tetrahydrocannabinol, the main chemical compound in the cannabis plant)

100

Alcohol heavily disrupts this structure at the back of the skull, leading to loss of physical coordination, stumbling, and slurred speech.

What is the cerebellum

100

Myth or Fact: Drinking coffee, taking a cold shower, or exercising will help a person sober up faster.

Answer: What is a Myth?

100

This term describes the biological phenomenon where a person must consume increasingly larger amounts of alcohol or weed to achieve the exact same "high."

What is tolerance

100

This trendy, non-alcoholic drink option combines the words "mock" and "cocktail," offering the social experience of a bar without the hangover.

What is a mocktail

200

In 2012, these two Western U.S. states became the very first to legalize recreational marijuana.

What are Colorado and Washington

200

Cannabis mimics this natural, bliss-inducing neurotransmitter—named after the Sanskrit word for "joy"—to bind to the brain's cannabinoid receptors.

What is anandamide

200

Myth or Fact: You can become addicted to marijuana.

What is a fact

200

When a person abruptly stops drinking or smoking, they may experience insomnia, intense cravings, sweating, or severe anxiety—collectively known by this term.

What is withdrawal

200

Often called a "runner's high," this type of intense physical activity floods the brain with endocannabinoids and endorphins, mimicking a natural mood lift.

What is cardiovascular exercise

300

A standard drink in the United States is defined as containing exactly 0.6 ounces of pure alcohol—the equivalent of this many ounces of a regular 5% ABV beer.

 What is 12 ounce

300

Alcohol triggers the release of this "feel-good" brain chemical in the reward pathway, which can drive the cycle of psychological addiction.

What is dopamine

300

Myth or Fact: Because the brain is still developing until around age 25, cannabis use during teenage years can permanently alter memory and learning centers.

What is a Fact?

300

This type of dependence occurs when a drug becomes so central to a person's thoughts, emotions, and daily routines that they feel they need it just to cope with stress or feel normal.

What is psychological dependence

300

Made from fermented tea, this fizzy, gut-healthy alternative provides a complex, tart flavor profile that many drinkers use to replace beer or cider.

What is kombucha

400

If a bottle of high-end Kentucky bourbon is labeled as 114 "proof," this is its actual alcohol by volume (ABV) percentage.

What is 57%

400

Frequent marijuana use blocks memory formation by suppressing cellular activity inside this seahorse-shaped brain structure.

What is the hippocampus

400

Myth or Fact: Beer and wine are safer or "less intoxicating" than hard liquors like vodka or whiskey.

What is a Myth

400

Severe alcohol addiction can lead to a life-threatening withdrawal condition known by these initials, marked by hallucinations, severe tremors, and seizures.

What are DTs

400

This ancient, mindful breathing practice naturally reduces cortisol (the stress hormone) and slows brain waves, serving as a healthy substitute for smoking to "wind down."

What is meditation

500

In 2003, this nation became the first country in the world to establish a government-regulated medical marijuana system for patients suffering from severe pain.

What is Canada

500

Chronic alcohol use inhibits this major excitatory neurotransmitter, forcing the brain to over-produce it to compensate and resulting in severe withdrawal tremors.

What is glutamate

500

Myth or Fact: Eating cannabis edibles is a completely safe alternative to smoking because it doesn't impact your body as quickly.

What is a Myth

500

In clinical psychology and medicine, "marijuana addiction" is formally diagnosed using this specific multi-word medical phrase.

What is Cannabis Use Disorder

500

Growing in popularity at non-alcoholic bottle shops, these botanical-infused drinks use plant roots and adaptogens like ashwagandha to promote relaxation without alcohol.

What are functional beverages (kombucha, tonic, prebiotic/probiotic sodas, and energy drinks