Drugs
Effects on Health
Effects on Decision Making
Relationships and Community
MUNGA
100

Are illegal and harmful when used 

What are illegal drugs

100

This organ can be damaged by long‑term alcohol use.  

What is the Liver?

100

This ability is lowered when someone uses drugs or alcohol

What is Self Control?

100

These leaders — such as elders and trusted adults — can guide people toward safer choices.  

Who are community leaders and elders?


100

This step tells you to use a strong, firm voice.

What is “NO! Say it strong”?

200

Gas, Paint Thinner, or Glue Sniffing

What are Inhalants?

200

This drug can cause cancers of the lungs, mouth, and throat.  

What is Marijuana?

200

This type of pressure can influence someone to make unsafe choices

What is Peer Pressure?

200

This often happens to relationships when drug or alcohol use becomes stressful.

What are breakups or damaged relationships?

200

This step tells you to reach out to someone you trust.  

What is “Ask a trusted adult for help”?

300

High in THC and low in CBD

What is Marijuana?

300

This type of memory problem can happen when alcohol enters the bloodstream.  

What is Memory Loss?

300

This happens when someone takes risks they normally wouldn’t.

What is Impaired Judgement?

300

These two cultures value family and community, making communication important.  

Who are CHamoru and Chuukese?

300

This step reminds you to check how you feel before making a choice.  

What is “Make sure you are comfortable”?

400

Has features of getting high such as the munchies and feeling relaxed.

What is THC?

400

This system, including the brain and nerves, can be harmed by alcohol.  

What is the Nervous System?

400

This age group is especially linked to risky sexual behaviors when drinking

Who are adolescents/young adults?

400

This feeling can make it harder for people to ask for help.  

What is embarrassment or discomfort?

400

This step encourages you to leave the situation.

What is “Get away from the situation”?

500

Ritalin, Valium,  Percocet, Vicodin, Xanax, Ambien and other drugs

What are Prescribed Drugs?

500

This organ, responsible for pumping blood, can be affected by alcohol use.  

What is the Heart?

500

This important safety step is often forgotten when someone is impaired.  

What is Using Safety?

500

These people — including partners, children, and friends — are affected by substance use.

Who are family and community members?

500

This step encourages you to use the word NO early and clearly.  

What is “Use the word No”?