Holidays 1
What do people leave out for Santa of Dec. 24th?
Milk and cookies
This phenomenon describes a situation when a person is diagnosed with both a substance use disorder (such as alcohol use disorder) and a mental health disorder (such as depression, bipolar disorder, anxiety, etc.).
What is a Dual Diagnosis or Dual Disorder.
A group of singers that go from door to door at Christmas time.
What are carolers?
This daily practice involves staying in the moment, focusing thoughts on counting breaths and relaxing, benefits include increased focus, healing the brain and increased energy.
What is meditation?
This is how many days Hanukkah is.
What is "8"?
Candles are lit on this holiday to celebrate the festival of lights.
What is Hanukkah?
________ is the practice of treating ones symptoms of depression, anxiety, psychosis etc. with substances.
Self medicating
This is how you say Merry Christmas is Spanish.
Feliz Navidad
Involves a facilitator and several patients getting together to discus common problems and how they can work on solving them.
What is Group therapy?
Snowman that comes to life
Frosty
What is the winter solstice?
The shortest day of the year.
This Alliance with a 4 letter acronym provides community support and resource's for those with mental illness.
What is NAMI, National Alliance on Mental Illness.
This song contains the lyrics "In a one-horse open sleigh".
What is Jingle Bells
This model of therapy involves changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
What Is CBT or Cognitive Behavioral Therapy?
Which winter holiday is celebrated in nearly every country around the world?
New Years Day
This Christmas themed ballet features the "Dance of the sugar Plum Fairies."
What is the Nutcracker
What % of the people in the United States struggle wit a Dual Diagnosis?
What is 45 %, people with mental health issues are twice as likely to suffer from a substance use disorder.
"You'll shoot your eye out" is a famous line from what holiday movie?
A Christmas Story
A plan that can be used to help prevent reoccurrence of both addiction and mental health symptoms.
What is a relapse prevention plan?
What is the name of the Grinchs' dog?
Max
This dessert was intended to last for one whole year!
Fruit Cake
This factor involves exposure to experiences such as sexual abuse, physical abuse, natural disaster, war, or death that can contribute to the urge to use drugs and alcohol as a coping mechanism as well as the experience of significant mental health issues such as depression, PTSD, or anxiety.
What is trauma?
The number of guiding principles discussed throughout the week of Kwanzaa.
What is "7"?
This is the current recommended path for treating Dual Disorders, encompassing professionals from mental and addiction medicine.
What is Integrated Treatment?
Name all of Santa's reindeer
Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donner, Blitzen, and Rudolf