Setting Reachable Goals
What is a goal?
Something you want to do, be, or have in the future that you are willing to work hard to achieve.
What is a decision?
A choice you make after thinking about your different options.
What is another word for emotions?
Feelings
What does communication mean?
The way we share our thoughts, feelings, and ideas with others.
What is a relationship?
The way in which two or more people are connected to one another.
What is a short-term goal?
A specific goal you want to achieve very soon. (Less than 3 months)
When is your brain fully developed?
25 years old
True or False:
Your emotions are not important to your decision making.
False
True or False:
All forms of communication are always positive.
False
Name two things you look for in a healthy relationship.
Trust, loyalty, positive communication, honesty, kindness etc…
What is a long-term goal?
A specific goal you want to achieve in the future.(more than 3 months)
What part if the brain if for decision making?
Prefrontal cortex/lobe
True or False:
You make hundreds of decisions everyday.
True
What are the two types of communication?
Verbal and Nonverbal
Name two things you look for in an unhealthy relationship.
Jealousy, lying, selfishness, saying mean things, etc…
Name 3 of the 6 steps for setting a goal.
Name It, Picture Yourself Doing It, Say "I Can", Think How To do It, Go For It, and Celebrate
Which direction does your brain develop?
Back to the Front
What are emotions often compared to? (Hint: Inside Out)
Colors
Name three forms of communication.
Talking, Texting, Emailing, Calling, etc...
Scenario:
In PE, the class is separated into two teams to run a relay race. During the race Connor trips his friend Luke, so he could win the race.
Is this an Example of a healthy or unhealthy relationship?
Unhealthy