mind and body
What is the age range for early adulthood?
18 - 40
According to Piaget, what stage of cognitive development continues into early adulthood?
Formal operational
what happens to physical health during early adulthood?
It reaches its peak
What challenges might young adults face when starting their careers?
Job stress, Finding balance, financial pressure
Most people reach their peak physical health during what life stage?
early adulthood
What do most people focus on during early adulthood according to Maslow's hierarchy of needs?
love and belonging and sometimes esteems needs
What habits help maintain physical health in early adulthood?
Regular exercise, balanced diet, enough sleep and avoiding drugs or smoking
what new responsibilities come with starting a family?
Financial responsibilities, managing money
Balancing work and home life
true or false: Muscle strength, fertility and reaction time are all at their highest in early adulthood
True
what is Erikson's stage for early adulthood?
Intimacy VS. Isolation
According to the Canadian food guide what percentage of protein do you need on your plate?
1/4 protein
How do friendships change in early adulthood?
They become less but become deeper and more meaningful
what age does physical ability peak?
Late 20s to early 30s
how does thinking change in early adulthood?
Thinking becomes practical, realistic and flexible
What is the risk of poor lifestyle habits during adulthood?
obesity, heart disease, diabetes
Why is early adulthood important for identity development?
People learn who they are through career, relationships and personal values