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Energy Needs
Responsibility
Self regulation
Whao-slow-go foods
100
This is slower between the ages of two and six years than it is during the first year of life.
What is growth?
100
Choose and prepare the food.
What is Parents/Caregivers job?
100
Eat the food.
What is the child's job?
100
Studies have shown that children who eat breakfast do better in school than children who skip breakfast.
What is learning performing better in the classroom?
200
This should supply enough calories for a weight gain that fits a child's normal rate of development.
What is diet?
200
Provide regular meals and snacks.
What is the job of a caregiver?
200
To eat the amount of food they need.
What is the child's responsibility?
200
Breakfast does not have to include traditional breakfast foods. Yogurt or a bowl of tomato soup is just as nutritious for breakfast.
What is nutritional breakfast foods?
300
These vary from child to child, depending on growth and activity.
What is nutrient needs?
300
The parents should make their children's eating times ____.
What is pleasant?
300
Learn to eat the food their parents eat.
What is learning after their parents?
300
Most children like fresh fruit, raw vegetables, low fat cheese & yogurt, raisins, & whole grain crackers with peanut butter.
What is added nutrient snacks?
400
This displays food groups that supply sufficient nutrients.
What is My Pyramid?
400
Parents should not let their children do this in between meal and snack time.
What is grazing?
400
Learning to behave well at the table.
What is manners?
400
Choose finger foods, especially those that are bright colored, mild flavored, soft, lukewarm.
What is planning foods for children?
500
A chemical substance that helps maintain the body.
What is Nutrient?
500
Parents should show their children food and meal time behavior.
What is etiquette?
500
The child eating when supposed to.
What is cooperating with eating times?
500
Offer nutritious snacks, such as whole grain cereal, fresh or dried fruits, & yogurt smoothies, to help meet daily needs.
What is small portions?