ReThink Your Drink
MyPlate
Eating Out
Random
100
What part of the label should you check to see how much sugar is in your drink?
What is Nutrition Facts Label?
100
How many food groups are there on the MyPlate?
What is 5 food groups?
100
What is in Fast food that we do not want to much of?
What is Fat?
100
How Many Minutes of Physical Activity do we need each day?
What is 30-60 Minutes?
200
What is the most important part of the Nutrition Facts label?
What is serving size?
200
Fruits and Vegetables take up how much of our plate?
What is Half the Plate?
200
How can you find out how much fat is in a food?
What is Read the nutrition label
200
How Often should you have sugary foods?
What is occasionally or at special occasions?
300
What are 2 stop drinks?
What is Soda, Lemonade, Sweetened Iced Tea, Energy Drinks, Sports Drinks
300
What healthy type of grains should we eat each day to get fiber?
What is Whole Grains/Whole Wheat?
300
If I eat 2 cups of this food, how many grams of fat did I have? 
What is 16g.
300
____ is a measure of energy our body gets from food.
What is a Calorie?
400
What are 2 slow Drinks?
What is 100% Fruit Juice, Flavored Low Fat Milk (Chocolate Milk, Strawberry Milk)
400
_____ is found in Milk and helps our teeth and bones grow strong.
What is Calcium?
400
Which food would be a better choice at a fast food restaurant. Grilled Chicken Sandwich or A Cheese Burger?
What is a Grilled Chicken Sandwich?
400
What are 2 vegetables you can add to pizza?
What is Mushrooms, tomatoes, peppers, onion, broccoli
500
What are 2 go drinks?
What is Water and Low Fat Milk
500
Name 2 proteins that are NOT meat
What is Beans, Nuts, or Eggs.
500
What can happen to your body if you eat too much fatty food?
What is Plaque in Arteries, Obesity, or Heart Disease.
500
What section of the label tells you what is IN your food?
What is the Ingredients?