Food Safety
The Kitchen
Healthy Food
Wash Hands
My Plate
100
Used to wash hands before handling food.
What is soap?
100
Something very sharp that is used to cut food.
What is a Knife?
100
What food is green on the outside, red on the inside, and super juicy?
What is a watermelon?
100
What should we do any time before working with foods?
What is hand washing?
100
What is the picture or chart called that we use to organize our food into different groups?
What is My Plate?
200
Can get you sick if you don't wash your hands.
What are Germs?
200
What do people boil water in?
What is a pot?
200
True or false: too much junk food can make us feel sick.
True.
200
Its important to wash our hands to stay safe, but what else should we make sure is clean before we use it? (There are many answers)
What are forks, spoons, bowls, knives, cutting boards, the food we will be eating?
200
How many different parts are on My Plate? Bonus points for naming ALL of them.
Five: Dairy, Grain, Protein, Vegetable, Fruit.
300
The opposite of Cooked
What is Raw?
300
What does a toaster toast?
A toaster toasts toast.
300
Which one is healthier: fried chicken or baked chicken?
Baked chicken. The fried chicken is fried with fat and oil, adding calories and bad fats.
300
Besides washing our hands and utensils, what foods should we usually make sure are clean before cooking? (hint: especially if we harvested it ourselves!)
What are fruits and vegetables?
300
True or false: there is a part on My Plate for sugars and fats. Bonus points for explaining your answer deeper.
False. The old food pyramid picture has an area for sugars and fats, but not My Plate.
400
if you leave food out, it can grow this that will make you sick.
What is Bacteria/Mold?
400
Name 3 different kitchen appliances.
What are oven, microwave, toaster, dishwasher, stove, toaster oven, blender, juicer, hot plate, rice cooker, waffle maker, electric griddle, etc.?
400
Why are carrots healthier than takis? (more reasons get more points)
Carrots have vitamins, fiber, water, and low calories, while takis are high in sodium (salt), high in bad carbohydrates, and are heavily processed.
400
How long do we need to wash our hands for?
At least 20 seconds.
400
What food group does water go in on My Plate?
Water does not have a spot in My Plate, but it is something we should always be drinking throughout the day.
500
Food that smells bad and if eaten can make you sick.
What is spoiled/rotten food?
500
What is a fancy word for what spoons, knifes, forks, etc. are? (hint: starts with a u)
What is a utensil?
500
Are unprocessed foods found in the middle of grocery store aisles, or around the edge of the grocery store?
Unprocessed foods are usually found along the edge of grocery stores on the walls, while more processed foods are found in the aisles.
500
True or false: we only need to wash our hands one time when we are making food.
False: We need to wash our hands any time we touch our face or hair, the ground, dirty food, raw foods, etc.
500
Come up with a healthy meal that uses all of the food groups from My Plate.
:)