Classifications
Nutrients
Fun Facts
Science
100
This fruit is often mistaken for a vegetable. It is used in ketchup.
Tomato
100
Oranges have this Vitamin
Vitamin C
100
A traditional decoration used for Halloween.
Pumpkin
100
This substance gives structure to plants.
Cellulose
200
This vegetable is proven to help your vision.
Carrots
200
Potatoes share this nutrient with bananas.
Potassium
200
It makes you cry when you cut it.
Onions
200
This green substance gives vegetables and other plants their green color.
Chlorophyl
300
True or False: Strawberries are part of the rose family.
True
300
This helps slow down the rate that sugar is absorbed in the blood.
Fiber
300
This vegetable comes in many different colors and are round shaped.
Bell Peppers
300
True or False: You cannot eat grapefruit with certain medications as it breaks down the enzyme needed to metabolize the medication.
True
400
Lettuce and spinach belong to this category of vegetables.
Leafy Greens
400
This vegetable helps lower blood sugar levels
Bitter melon
400
This vegetable is part of the grass family.
Corn
400
These are very high in the carotenoid Lycopene, used to reduce cancer. HINT: It is red
Tomato
500
Carrot, turnip, radish, and beet all belong to this part of a plant.
Roots
500
This nutrient helps the body create new cells, such as blood cells.
Folic acid is a form of folate, also known as Vitamin B9, that helps your body make new cells.
500
Ancient Egyptians used this vegetable as wages.
Radishes
500
What benefits does Pyrroloquinoline Quinone (PQQ) which is found is spinach and bell peppers, have to the human body.
Seen as a longevity vitamin, may help increase life expectancy.