A Japanese dish made of rice with raw fish.
Sushi
This red fruits is rich in vitamin C and has a dessert with it's name.
Strawberry
The meal considered by many to be the most important of the day.
Breakfast
A diet that doesn't include meat but allows milk and eggs.
Vegetarian diet
A type of food very common in fast-food restaurants, usually served with soda.
Hamburger
A famous Italian dish made with pasta and tomato sauce.
Spaghetti
This green vegetable is famous for being rich in iron and associated with Popeye.
Spinach
The name for a small meal between principal meals.
Snack
A diet that doesn't allow any food of animal origin.
Vegan diet
These crunchy bagged snacks are high in sodium and fat.
Potato chips
A Mexican dish made with a tortilla wrapped around a filling.
Burrito
This type of whole grain is healthier than white bread because it has more fiber.
Whole-grain bread
Eating late at night can interfere with this body process.
Sleep
An eating style that includes long periods without eating, such as 12 or 16 hours.
intermittent fasting
A very sugary drink that can contain more than 10 spoons of sugar per can.
Soda
In India, many people avoid beef and use this type of plant-based protein.
Plant protein
This fish, rich in omega-3, is recommended for heart healthy.
Salmon
This meal is usually eaten at the end of the day, before going to bed.
Dinner
A diet that doesn't include cooked, fried or roasted food
Raw food diet
A popular movie-theater food, often full of butter and salt.
Buttered popcorn
The Mediterranean diet is common in countries like this one, known for olive oil and seafood.
Greece
A group of foods such as vegetables, legumes, and grains used as the base of healthy diets.
Plant-based fruits
A practice in which a person goes several hours without eating.
Intermittent fasting
A diet known for olive oil, fish, fruits, and vegetables, common in Greece and Italy.
Mediterranean diet
The name given to highly processed foods with many additives
Ultra-processed foods