OARS stands for...
What are open ended questions, affirmations, reflections, and summaries?
The point where a person can no longer depend on or make use of their usual ways of coping.
What is a crisis?
Deviant (different from the cultural norm), distressful, and dysfunctional patterns of thoughts, feelings, or behaviors.
What are psychological/mental disorders or mental illness?
What is self-care?
Middle Earth track that offers direct one-on-one, anonymous peer assistance.
What is hot line?
Recognizes a person's strengths & acknowledges actions that lead to positive change.
What are affirmations?
The Intervention Process in a Crisis Involves:
Identify Crisis Situation --> ________ --> de-escalation --> safety planning --> direct intervention.
What is risk assessment?
Mental health disparities among marginalized individuals and communities exist because of problematic _______, not individual traits.
What are systems?
Emotional and physical exhaustion for those in helping professions who support others emotionally, physically, psychologically, etc.
Middle Earth track that is the "face" of Middle Earth and creates and runs programs (like tabling) on campus.
What is peer wellness ambassador?
Mirrors what the helpee has said to show understand and encourages deeper exploration of FEELINGS.
What is emotion reflection?
Factors that might reduce suicide risk.
What are protective factors?
Two important stages of psychosocial development (Think Erikson's stages) among college students are usually _________ and __________.
What are Identity vs. Role Confusion and Intimacy vs. Isolation?
Any care provided by a single individual to benefit other people in their life and is well known in social movements and in the non-profit world.
What is community care?
Project SHAPE stands for:
What is Sexual Health and Peer Education?
e.g., On a scale of 1 to 10, how important is making this change to you?
What is a readiness ruler?
What are suicidality, homicidality, sexual assault, domestic violence, and child abuse?
Common mental health concerns among college students (name 3).
What are depression, anxiety, stress, grief, bipolar disorder, OCD, psychosis and trauma?
Community support is a critical part of _______.
What is mental health?
Leadership position that involves supporting their peers at peer programming events, leading group projects and initiatives, and helps create health promotion programming.
What is Senior PWA?
Three phases of problem-solving in motivational interviewing.
1. Understand the problem
2. Explore solutions
3. Select & implement a solution
The Middle Earth Risk Assessment is adapted from:
What is the Columbia Suicide Severity Rating Scale?
The 5 F's for how the nervous system responds to trauma.
_________ is a form of community care for UAlbany Students because it offers peer-to-peer support through one-on-one support and community-based education.
What is Middle Earth?
When was Middle Earth founded?
When is 1970?