Which Avila resource provides free, professional mental health counseling?
Counseling Services
What helps reduce test-taking anxiety?
Studying consistently in advance; Deep breathing and relaxation techniques; Getting a good night’s sleep before exams
What is the purpose of SMART goals?
To set clear, actionable goals with measurable outcomes
Name a note-taking method discussed in class
Mapping, Cornell, or Outline
If you pay attention in class and take good notes, you will 100% pass the test.
The Writing Center is MOST useful for:
Editing only grammar mistakes; Writing your entire paper for you; Helping you sharpen skills and improve as a writer; etc.
Which of the following reduces test-taking stress during an exam?
Positive self-talk
What does the “M” in SMART goals stand for?
Measurable
Recommended amount of time to study after class?
2-3 hours
Avila’s Counseling Services are free for students.
T
What Avila resource supports physical well-being?
Fitness Center
What is the BEST way to handle difficult test questions during an exam?
Mark it, move on, return later
What does the “S” in SMART goals stand for?
Specific
Which strategy is most effective for encoding information into long-term memory?
Active recall and self-testing
The Writing Center will write your essays for you.
F
How often should students use campus resources?
As needed
What test-prep strategy is LEAST effective?
Cramming the night before
The “A” in SMART goals stands for Achievable.
T
Which note-taking method involves dividing the page into cues, notes, and summary?
Cornell
Where can a student reserve a quiet room for study?
The library
What is one benefit of visiting the Career Services office?
Resume support and job prep
Should you eat a good meal OR get good rest before an exam?
BOTH
Why would people take extra measures to follow SMART goals?
They are motivational and keeps you on the path to success
Which note taking method do you find most effective and why?
(3-5 sentences)
What is the most useful bit of information from ED101 (this class)?
(3-5 sentences).