Mind Body and Soul
What can relieve stress and promote endorphins in the body while also keeping you healthy.
Exercising three or more times a week.
What is chunking.
Group together words or similar ideas so they can be stored as a single concept.
The brain’s temporary information storehouse in which information remains for a limited amount of time
- Often lasts a few seconds to half a minute
Short- Term Memory
This location has many food options, and has 3 floors where students can study in peace
Student Union
Define: Planner
a tool for managing time; notebook used for writing down important dates and details
How many hours of sleep should a college student get per night
7 or more hours
What is scanning
Reading a text quickly for specific information
The brain’s permanent information storehouse from which information can be retrieved is known as
Long-Term Memory
This location contains the math lab and has tables and seats for students to relax and study
Middleton Library
Define: Prioritizing
Arranging things in order of importance
What can help you stay in touch with your mental health.
Meditating once a day.
How many hours a week should you study for a 3 hour class
6 hours 2 times the amount of time you are in class.
Technique one can use that involves linking new information to what one already knows
Mnemonic Device
This location has a cafe and the apple store, is an excellent place to study
Barnes and Nobles
Define: Procrastination
the act of putting off tasks until a later time; causes stress; work will start to pile up
What are the secondary results of proper eating and exercise.
Your will feel more awake active and attentive retaining more information.
When should you go over your notes for a class.
The same day or before class the following day.
What are the main 3 reasons an individual begins to forget?
•Health
•Nutrition
•Stress
This location allows you to study outside
Quad or Parade Grounds
Define: Switch tasking, multi-tasking
Doing two or more things at the same time; effectiveness of the tasks is usually cut as a result
What can you do to minimize stress in your life.
Maintaining healthy eating habits ,exercising regularly ,and give your self time to relax.
What are 3 of the learning styles.
Visual-Pictures
Physical-Sound and music
Verbal- Using words in speech and writing.
Long-term memory is divided into 3 distinct categories . Identify each .
•Procedural
•Declarative
•Epiodic
This location allows students to sit and study in quiet and also has counselors that meet with students
UCFY in Allen Hall
Define: Paseo
Spanish word for "down time"; relaxing outdoors