Rules/Safety
Abbrev.
DBT
Groups
Random
100

What is the first thing you should do upon entering EDT?

a) sit quietly

b)put your belongings in the office

c) go to the bathroom

d) eat snack

100

What does EDT stand for?

Extended Day Treatment

100

Why do we learn DBT?

Answer- Getting along with others, managing emotions, tolerating stressful situations, dealing with crises, respectful/appropriate interactions with others, etc.

100

We do this group on Monday and Friday to chart our progress

What is Goal (creation/reflection) group?

100

What are the names of the clinicians and case worker? Bonus: who is our manager?

Miss Sonia, Miss Caitlin, and Miss Brieanna

200

What does safety mean?

Being safe with words, thoughts and actions towards ourselves and others

200

What does DBT stand for?

Dialectical Behavior Therapy

200

This DBT module helps us learn how to mange relationships and communication between people

What is Interpersonal Effectiveness?

200

This group is for focusing in the moment, processing, and paying attention to how we feel. 

What is Mindfulness?

200

Why do we have star sheets?

To reflect on behaviors from the day and observe progress throughout the week
300

Identify 3 COVID19 safety measures

Maintain 6 ft, wear a mask, wash hands, ask for hugs/high-fives, cover your sneeze/cough

300

What does the GIVE skill stand for?

Answer- (be) Gentle, (act) Interested, Validate, (use an) Easy Manner
300
We use this skill to appropriately communicate/ask for things.

What is the DEARMAN skill?

300

We do this group to work together and help each other

What is Teambuilding?

300

Describe a Rock Ceremony

When a peer graduates (around 6 months) everyone goes around and says something kind about them, family comes, they get to pick an activity for the last day to celebrate the accomplishment!

400

Name 4 ways you can lose your safety star

Threatening others, hitting/kicking/throwing things at others, leaving building/room without permission, going on stage, standing on tables, drawing on walls, unsafe statements towards self or others

400

What does ABC PLEASE stand for? (as many as you can)

Answer- Accumulate Positive Emotions, Build Mastery, Cope Ahead; (treat) Physical Illness, Exercise, Avoid unhealthy things, Sleep, Eat healthy

400

This is a skill you use when trying to maintain a positive relationship with someone

What is the GIVE skill?

400

This group is to help us have positive thoughts about ourselves, taking care of ourselves, and uaing positive talk.

What is Self-Esteem?

400

What are boundaries and why are they important?

Physical- comfort level between you and another person (ex- hugging, being too close, being in someone's face)

Emotional- comfort level with doing or saying something (ex- asking someone for private information, asking them to do something they're not comfortable with)

Why- respectful, kind, positive social skills

500

Why do we not share outside information (screen names, last names, phone number) with peers?

Bonus: when can we share this information?

To respect privacy, for safety

Bonus: at a peer's rock ceremony, if parents say it is okay.

500

What module is the ABC PLEASE skill in?

What is Emotion Regulation
500

We do this group to practice respectful interactions, healthy boundaries, and following directions.

What is social skills?

500

Why do we ask to share responses in certain groups?

So peers can learn from each other, relate to each other, and reflect on our own thoughts/feelings/emotions