Anxiety
Define Anxiety
a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
What does the LRC do?
-workshops
-tutoring
-supplemental teaching
What does the Computer Lab do?
-Printing
-Free to use computers
What does the food pantry do?
Give free food
Healthy coping mechanism is defined by?
Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced meals.
When is the LRCs main office open?
In-Person Hours
Monday - Friday:
8:00am - 5:00pm
8:00am - 9:00pm
Food Pantry hours?
Monday 9:00 AM – 1:00 PM
Tuesday 9:00 AM – 1:00 PM
Wednesday 1:00 PM – 7:00 PM
Thursday 1:00 PM – 5:00 PM