Withdrawal & Early Recovery
During the first days after this is stopped, some people experience withdrawal symptoms.
Substance use
The 4 to 5 week period for stimulant users often called this
Honeymoon
Basic needs required for survival
Physiological needs
A person recognizes there may be a problem but is unsure whether they want to chang
Contemplation
Contacting a sponsor, therapist, or trusted friend when struggling.
Reaching out for support
People who consume large amounts of this substance often experience the most severe withdrawal symptoms.
Alcohol
This stage typically occurs between days 16-45 and is often marked by optimism and confidence.
Honeymoon Stage
Needs related to security, stability, and protection
Safety needs
A person has been sober for several months and focuses on preventing relapse.
Maintenance
A plan that identifies triggers and coping skills before relapse occurs.
Relapse prevention plan
Opiate and prescription drug users may need hospitalization or medication during this stage.
Withdrawal
Relapse risk goes up during this period
Protracted Absitence: "The Wall"
The need for connection, relationships, and support
Love and belonging.
A person is attending treatment, participating in groups, and actively working on recovery
Action
These techniques help people pause before acting on urges or compulsions
Grounding or mindfulness
Approximately how long does the Withdrawal Stage last for most people?
10-15 days
Approximately how many days into recovery does the Readjustment stage begin?
120 days
Confidence, accomplishment, and self-respect belong to this level
Esteem needs.
In this stage, a person has decided to change and is making plans to do so
Preparation
Healthy activities, hobbies, and exercise help strengthen this
Recovery or resilience
Symptoms during withdrawal are often related to the amount, frequency, and ________ used
Type of substance
Put these stages in order: Readjustment, Withdrawal, The Wall, Honeymoon
Withdrawal → Honeymoon → The Wall → Readjustment
Personal growth, purpose, and reaching your potential
Self-actualization
In this stage, a person does not yet see substance use as a problem and is not considering change
Precontemplation
Name one strategy for getting through "The Wall"
Aftercare, Call loved ones, Counselor/Therapist, Support group, Learn a new skill, Volunteer, Holistic therapies, Take recovery one step at a time