Self-Awareness
Self-awareness can be described as the mind's _______.
What is 'mirror'?
Inhibition can be described as the mind's _______.
What is 'brakes'?
Non verbal working memory can be described as the mind's ______.
What is 'eye'?
Emotional regulation can be described as the mind's ______.
What is 'heart'?
Problem solving can be described as the mind's _______.
What is 'playground'?
This is when self-awareness typically develops.
What is at a very young age? (in the first years of life)
Inhibition is taking advantage of the gap between stimulus and this.
What is response?
Verbal working memory can be described as the mind's ______.
What is 'voice'?
Motivation can be described as the mind's _______.
What is 'fuel tank'?
This is required to adapt to changing circumstances.
What is flexibility?
Self-awareness helps you understand what is going on here.
What is inside yourself?
This is a great red and white visual to remind us of inhibition.
What is a stop sign?
Holding visual information in mind and working with it requires this.
What is non-verbal working memory?
Experiencing this kind of emotion lets us persist when things are difficult.
What is positive?
Problem solving requires reconstitution, which is this.
What is taking things apart and putting them back together in new ways?
This activity can increase your self-awareness.
What is reflection?
This word fills in both blanks: Stop and ______ & ______ before you act
What is 'think'?
Holding instructions in mind while doing something requires this.
What is verbal working memory?
An activity that can help us "replenish the pool".
What is any answer that brings positive emotions? (music, brain break, nature, treat, etc.)
When problem solving, it is helpful to keep this in view.
What is the end product or end goal?
Self-awareness is the foundation for this.
What is all of the other executive functions?
Delayed gratification means that we are able to do this for something that we want.
What is wait?
One of two important ways to "clear the counterspace" of your mind to free up working memory.
What is "Externalize Information"? (make it visual)
What is "Prompt at the Point of Performance"? (give instructions right when they are needed)
An important way to help encourage and support emotional regulation.
What is "externalize motivation"? (rewards)
Effective problem solving requires this.
What is all of the other executive functions?