Definitions
The ability to manage emotions to achieve goals, complete tasks, or control and direct behavior.
What is Emotional Control?
Drawing a scene or person. (3)
What is Sustainted Attention, Working Memory, Planning/Prioritization?
Procrastination
What is task initiation?
The ability to stay calm in high-stress situations displays a great deal of this kind of control.
What is emotional?
The year that World War II ended.
What is 1945?
A type of “active” memory that allows us to hold information in our mind long enough to use it.
What is Working Memory?
Practicing a sport. (3)
What is Metacognition, Flexibility, and Responce Inhibition?
Messiness
What is organization?
The ability to hold attention for long periods is this kind of attention.
What is sustained?
These two countries share the longest boarder in the world.
What is the United States and Canada?
The behavior of switching between tasks and demands in response to changes in the environment.
What is Flexibility?
Reading a book. (3)
What is Sustained Attention, Working Memory, and Goal Persistence.
Rigidity
What is Flexibility?
These type of devices help with committing certain lists or phrases to memory
What is Mnemonic?
This scientific tool is used to measure atmospheric pressure.
What is a Barometer?
The ability to begin a project in an efficient and timely manner, without procrastination.
What is Task Initiation?
Planning a trip with friends. (4)
What is Flexibility, Time Management, Organization, and Planning/Prioritization?
Distractedness
What is sustained attention?
This tool can be digital or analog and helps with planning and keeping track of dates/events.
What is a calender?
The Goddess Circe transforms Odysseus's sailors into these animals in Homer's "Odyssey".
What are Pigs?
Developing an understanding and awareness of one's thoughts, and thought processes.
What is Metacognition?
Cooking a meal. (4)
What is Planning/Prioritization, Organization, Sustained Attention, and Working Memory?
Apathy
What is empathy?
This tool is a log (digital or analog) of your thoughts, feelings, and opinions and is a great way of improving metacognition, stress tolerance, and emotional control.
What is journaling?
He was the King of England from 1422-1461, and 1470-1471.
Who is Henry VI?