Healthy Living
This vitamin is known as the “sunshine vitamin.”
What is Vitamin D?
This television show featured Lucy and Ricky Ricardo.
What is I Love Lucy?
This actor danced on the ceiling in Singing in the Rain.
Who is Gene Kelly?
This slow, meditative form of exercise began in China and promotes balance and relaxation.
What is Tai Chi?
This country is famous for the Eiffel Tower.
What is France?
These colorful foods are packed with vitamins and should fill half your plate at meals.
What are fruits and vegetables?
This product was used to listen to music before CDs.
What is a vinyl record (or record player)?
This woman refused to give up her seat on a bus in 1955.
Who is Rosa Parks?
This sport is a low-impact version of tennis and popular with seniors.
What is pickleball?
This European city is home to Big Ben and Buckingham Palace.
What is London?
This number represents normal systolic blood pressure.
What is 120?
This popular car model from Ford debuted in 1964.
What is the Mustang?
He was known as “The King of Rock and Roll.”
Who is Elvis Presley?
Climbing stairs is a good way to strengthen these lower body muscles.
What are your legs or quadriceps?
People often say “G’day mate” in this country.
What is Australia?
This leafy green is rich in calcium and great for bone health.
What is spinach?
This event in 1969 had millions glued to their TVs.
What is the moon landing?
She starred in Breakfast at Tiffany’s.
Who is Audrey Hepburn?
Lifting light weights regularly can help maintain this important tissue.
What is muscle mass?
This mountain range separates Europe from Asia.
What are the Ural Mountains?
This common daily activity helps maintain joint flexibility and reduce stiffness.
What is stretching?
This popular doll first hit store shelves in 1959.
What is Barbie?
He was the U.S. president who said, “Mr. Gorbachev, tear down this wall!”
Who is Ronald Reagan?
Regular physical activity can help reduce the risk of this age-related memory condition.
What is Alzheimer’s disease (or dementia)?
This African country is landlocked, has no coastline, and its capital is Addis Ababa.
What is Ethiopia?