mental health
What is mental health?
We all have mental health which is made up of our beliefs, thoughts, feelings and behaviours.
How many people are on social media?
3.81 billion people
How many people use all 17 social media platforms?
300 million
How does social media affect our social skills?
it has caused decreased social skills, an increase of forceful ways of fitting in, and even an addiction to phones for which it takes our attention away from social cues.
Can you prevent mental health problems?
We can all suffer from mental health challenges, but developing our wellbeing, resilience, and seeking help early can help prevent challenges becoming serious.
What is the most popular social media platform?
How many images are posted daily on social media?
3.2 billion images
In what ways does social media change how we perceive others emotions?
Social media has taken attention so far away from conversation in person that it has affected our listening, reading face emotions, and avoiding eye contact.
Are there cures for mental health problems?
It is often more realistic and helpful to find out what helps with the issues you face. Talking, counselling, medication, friendships, exercise, good sleep and nutrition, and meaningful occupation can all help.
How long does the average person spend on social media per day?
2 hours, 27 minutes
What are people most affected by when seeing fake photos on social media?
body image and comparing themselves to others
How has social media changed how we talk over the phone? (texting vs. calling)
Most teenagers nowadays prefer texting rather than phone calls
What causes mental health problems?
Challenges or problems with your mental health can arise from psychological, biological, and social, issues, as well as life events.
What is the fastest growing social media platform?
Tik Tok
What percentage of women compare themselves to images they see on social media?
88%
A study done by Microsoft has concluded that our attention spans due to social media have decreased by nearly half.
What should I do if I’m worried about a friend or relative?
This may depend on your relationship with them. Gently encouraging someone to seek appropriate support would be helpful to start with.
What is the average age of Instagram users?
18 and 34
What percentage of teenagers edit their pictures before posting them?
90%
Why has social media affected our way of processing others actions online and in person?
It has made us more numb to certain topics while also making us informed and possibly just pressuring some actions in person because of something some has said or done online.