6 Nutrients
Food Groups
Egg Structure
Egg Recipies
Odds and Ends
100
Has the most calories per gram of any nutrient
What is Fat
100
Best source of Calcium and is vitamin D fortified
What is Mild/Dairy
100
Scientific name for egg whites
What is albumin
100
Cracking egg into pan and cooking
What is frying
100
Generic term for the middle of the egg
What is yoak
200
Replaces fluid loss
What is water
200
Best source of fiber
What is Grain
200
Air pocket at one end of the egg
What is Air cell
200
Cooking and egg in the oven
What is Shirred
200
What is the lowest grade of eggs sold in stores
What is B
300
Builds muscle and tissue
What is Protine
300
What nutrient does the meat group provide you with
What is Protien
300
Strands in the egg white
What is Chalaza
300
Name for a soft boiled egg
What is Coddled
300
What essential vitamin is found only in eggs (naturally)
What is Vitamin D
400
No calories and helps release energy from other nutrients
What are Vitamins
400
provides you with vitamin C
What is Fruit
400
What is the highest grade an egg can have
What is AA
400
cracking an egg into boiling water
What is Poached
400
Name for egg pie
What is Quiche
500
4 cals per gram and breaks down glucose
What is carbohydrates
500
What is the primary vitamin provided by the vegetable group
What is Vitamin A
500
what is the risk of eating eggs raw
What is Salmanilla
500
the product of mixing sugar and egg whites to induce air
What is murang
500
Name for the process of telling what grade an egg is
What is Candling