DSM
This disorder is a combination of a manic phase (sudden excessive energy or irritability/anger) and a depressive phase (feeling hopeless and prolonged sadness)
Bipolar
Form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the nature of irrational and unproductive feelings, and replace them with healthier, more productive beliefs
Rational Emotive Behavior Therapy
You should know these so that you don’t put yourself in risky situations
received graduate training in both religion and behavioral science for a practice that integrates the discipline of psychology with spirituality and religious beliefs.
Pastoral Counselor
This rock legend, whose battle with alcoholism and drug addiction began in the 1970s, has been sober for about seven years. “I thought I’d be drinking to the day I die,” His wife struggled for years to keep him safe and capable of performing.
Ozzy Osbourne
What are 3 symptoms of depression?
Hopelessness, loss of energy, frequent crying, changes in sleeping or eating patterns, lost of interest
Designed to provide skills for managing intense emotions, mindfulness, crisis and negotiating social relationships
Dialectical Behavior Therapy
This provides a workable blueprint that can help someone new in recovery from veering off-track.
Relapse Prevention/Sobriety Plan
Specialized training to provide therapy to clients, perform detailed batteries of assessments that measure specific mental functions and behaviors Because they hold doctoral-level degrees, they are “doctors,” but unlike medical doctors they cannot prescribe medications
Psychologists
A leader in the 90s grunge rock movement famously died at age 27. Most know of his heroin addiction, but few know he also suffered from untreated Bipolar Disorder.
Kurt Cobain
This disorder is characterized by depression and anxiety as well as flashbacks or nightmares. It is common among victims of abuse
PTSD
CBT stands for...
Cognitive Behavior Therapy
Mood swings, anxiety/depression, inconsistent sleep and inconsistent after care are all signs of this
Emotional relapse
Undergo training to understand the social factors that affect behaviors and emotions. They often provide specific services to address a person’s day-to-day life needs, such as finances, housing, and access to community resources, or government benefits
Social Worker
This American comedian, actor, and game show host, gained stardom after starring in his own sitcom, and as host of the U.S. version of the improv comedy show "Whose Line Is It Anyway?" has been open about his severe struggles with Major Depressive Disorder
Drew Carey
Symptoms of sweating, nausea, trembling, numbness, dizziness, hot/cold flashes, tightness in chest, hyperventilation are likely to be a
Anxiety/Panic Attack
This DBT concept focuses on using a conscious effort to acknowledge and honor difficult situations and emotions as they are
Radical Acceptance
At this time you might have doubts about sobriety. Maybe you are glamorizing being high/drunk.
Mental Relapse
Provide care to individual, couples, family, and groups. They work in hospitals, clinics, schools and universities, rehabilitation centers, nursing homes, social service agencies, criminal justice system and in private practice
Counselor/Therapist
She made headlines in 1989 by going to rehab at just 13 and announcing she was an addict. She says she started drinking when she was 9, and quickly moved on to marijuana and cocaine.
Drew Barrymore
What are 3 signs a person might have suicidal ideations or plans?
Direct threats such as "I want to die", indirect threats such as, "you would be better off without me", withdrawn, hoarding medications or means of lethality, giving away prized possessions, lack of interest or inability to plan for the future, severe isolation or depression
This DBT technique requires you to have awareness in the present moment, while nonjudgmentally acknowledging and accepting all feelings, thoughts, and bodily sensations.
Mindfulness
When a person experiences symptoms or withdrawals such as issues with cognition, sleep disturbances, cravings, irritability, depression, and anxiety for weeks or months after they have stopped use
Post-Acute Withdrawal Syndrome (PAWS)
*It is estimated that 90 percent of recovering opioid users experience the syndrome to some degree as do 75 percent of recovering alcohol and psychotropic abusers
A medical practitioner specializing in the diagnosis and treatment of mental illness with medication
Psychiatrist
This American comedian, actor, and writer started standup in 2013 before being hired as cast member on Saturday Night Live for eight seasons from 2014 to 2022. He is also an advocate for mental health treatment as he too struggles with BPD
Pete Davidson