Exercise Metabolism
ATP as the Energy Currency
Bioenergetics
Regulation of Energy Metabolism
Lipids and Proteins
100

This is the lag in oxygen uptake at the beginning of exercise

What is oxygen deficit?

100

This molecule is known as the primary energy currency of the cell, storing and transferring energy for cellular processes.

What is ATP (adenosine triphosphate)?

100

This is the process of converting food into usable energy for cell work

What is bioenergetics ?

100

What is the regulation of energy metabolism?

The complex biological process by which an organism maintains a balanced energy by controlling the rate of energy produced and used.

100

These molecules are the primary building blocks of proteins.

What are amino acids?

200

In Steady State all energy needed is provided by?

What is aerobic metabolism?

200

What is it called when ATP releases energy when this type of bond is broken

What is a high-energy phosphate bond?

200

These vitamins provide electron carriers for metabolism

What are B-Vitamins?

200

This hormone increases during exercise and stimulates glycogen breakdown in the liver to release glucose into the bloodstream.

What is glucagon?

200

What is the production of lipids from other substrates called?

What is Lipogenesis?

300

In metabolism, what is oxygen taken in above resting values after exercise?

What is Oxygen Debt?

300

When one phosphate group is removed from ATP, this molecule is formed.


What is ADP?


300

Plants convert this from sunlight 


What is Carbohydrates?

300

This process describes the formation of glucose from non-carbohydrate sources such as amino acids, lactate, or glycerol

What is gluconeogenesis?

300

This process breaks down fatty acids to generate acetyl-CoA for the Krebs cycle

What is beta-oxidation?

400

These are the two things taking place during the rapid portion of EPOC

What are resynthesis of stored PC and replenishing muscle and blood oxygen stores?

400

Cells regenerate ATP from ADP and inorganic phosphate using energy from this molecule in aerobic respiration.


What is Glucose?

400

These are the two exercise-related factors that alter enzyme activity

What are temperature and pH? 

400

This point during exercise intensity is characterized by a rapid accumulation of lactate in the blood.

What is the lactate threshold?

400

Lipids are primarily stored in this form in the body.

What are triglycerides?

500

This is the purpose of measuring lactate threshold

What is predicting performance or planning a training program?

500

ATP provides energy to fuel active transport by binding and hydrolyzing at this specific part of a membrane protein.


What is the ATP-binding site?


500

How do proton gradients drive ATP synthesis?

What is proton gradients are established by the electron transport chain in the mitochondria.

500

This adaptation from aerobic training increases the capacity to oxidize fat and delay glycogen depletion.

What is increased mitochondrial density?

500

This type of protein acts as a catalyst to speed up biochemical reactions.

What is an enzyme?