Anatomy
What join connects the upper arm to the forearm?
Elbow
What is a sprain?
A ligament injury
What is the first thing you should do after an injury?
Rest
Name one bone in the forearm
Radius or Ulna
What is a fracture?
A broken bone
What helps reduce swelling?
Ice
What connects muscle to the bone?
Tendon
What is tendinitis?
Inflammation of a tendon
What supports an injured elbow?
Brace
What connects bone to bone?
Ligament
What is "tennis elbow"?
Lateral epicondylitis
What type of therapy helps recovery?
Physical therapy
What part of the elbow is affected in medical epicondylitis?
Inner elbow
What causes most elbow Injuries?
Overuse
What is the best way to prevent injuries?
Proper technique and stretching