PT
Showing Understanding of Another’s Feelings
Standing up for Oneself
Dealing with Being Left Out
100

What is perceptive-taking?

To be flexible by seeing & understanding things in different ways.

100

Why is it important to show understanding of another’s feelings?

It shows our love, care, & respect for other people.

100

What does it mean to stand up for oneself?

To speak up about how you feel.

100

What does it mean to feel or be “left out”? 

To experience loneliness.
200

Why is perspective-taking an important skill to practice?

It allows us to understand things in different ways, which helps us get along with others.

200

Step #1 of showing understanding of another’s feelings is to name the emotion that you think the other person is feeling. 

Which zone(s) do you think people are typically in when they aren’t feeling good? 

Red, yellow, & blue zones. 

200

Why is it important to stand up for oneself?  

To let others know how you feel about their behaviors & actions.

200

How might you feel when you’re left out? 

Sad, lonely, confused, etc. 

300

Name at least 1 expected way to show understanding of another’s feelings.

• Ask the other person if they feel this way (e.g., “Are you in the ____ zone?”)

• Ask the other person if you can help (e.g., “Can I help you feel better?”)

• Give the other person space 

300

Name at least 1 unexpected way to stand up for oneself.

• Physical (e.g., hitting) & verbal aggression (e.g., unkind words)

• Not saying anything at all 

300

Step #1 is to think about what made you feel left out. 

Name at least 1 situation where you’ve felt left out. 

***Varying answers***

400

After we pick 1 expected way to show understanding of another’s feelings, what should we do?

Act it out!

400

Name at least 1 expected way to stand up for oneself.

• Use a coping tool 

• Use “I” statements (e.g., “I didn’t like what you said”) 

• Ask an adult for help 

400

Step #2 is to think about your choices.

Name at least 1 choice you can make when you feel left out. 

• Ask to join in 

• Find someone else to hangout with 

• Do a solo activity 

500

What should we do if our first choice doesn’t show enough understanding of another’s feelings?  

Choose another expected way to show understanding to another’s feelings.

500

What should you do AFTER you’ve picked your choice? 

Act it out!