General Health
How many teeth does an adult have?
32
What bone is the biggest in the body?
The femur
What are the 5 main food groups? (myplate)
Fruit, Vegetable, Protein, Grain, Dairy
What is the difference between communicable vs noncommunicable disease?
Communicable-Contagious, spread from one person to another
Noncommunicable-Not contagious, is not spread from one person to another
When you have a high degree of confidence in your abilities, you have high _________.
Self-esteem
What are three important keys to ensuring your body develops properly during puberty?
Eating right (getting the nutrients you need), getting enough exercise, and getting enough sleep
What body system is often referred to as the "hormone" system and involves many glands?
Endocrine System
Which of the following is not considered a protein:
Chicken, salmon, beans, cheese, eggs
Cheese
Give me an example of both a communicable and a noncommunicable disease?
Answers will vary.
When things go wrong, people with high self-esteem have/show __________.
Resilience
A measure of fat to body weight
BMI or Body Mass Index
How many bones are in the body?
206
Brown rice or white rice? and why?
Brown rice is a whole grain. White rice is a refined grain. Whole grains are much healthier than refined grains.
Name 3 of the 4 pathogens that cause communicable diseases
Virus, bacteria, fungi, and protozoa
The process by which the body prepares to deal with a stressor. (Hint: ____ or _______ ________)
Fight or flight response